Home | Activities Diary | News Archive | Contact | Printer Friendly View
Scarborough Survivors - Mental Health Resource Centre

 

We are running a self help group every Friday from 11.30am - 1pm.  This group is run by a qualified professional counsellor with experience of working with people affected by mental health problems.

The group is run as a drop-in and is free to join.

When funding is available we will be running more self-help groups.  Groups will run over a 6 week cycle, starting with Stress & Anxiety, with the focus on you managing the symptoms, not the stress controling you.

    Page Updated: 6/2/2017